\u1229\u1232\u12eb\u12ca\u12cd \u12c8\u1323\u1275 \u1260\u1270\u12c8\u1230\u1290 \u1230\u12d3\u1275 \u12cd\u1235\u1325 \u1241\u132d \u1265\u12f5\u130d \u12a5\u12eb\u1208 (squats) \u1233\u12eb\u124b\u122d\u1325 \u1201\u1208\u1275 \u123a\u1205 \u130a\u12dc \u1208\u1218\u1235\u122b\u1275 \u1270\u12c8\u122b\u122d\u12f6 \u1262\u12eb\u123d\u1295\u134d\u121d \u1208\u12a9\u120b\u120a\u1275 \u1205\u1218\u121d \u1218\u12f3\u1228\u1309\u1295 \u12a6\u12f2\u1272 \u1234\u1295\u1275\u122b\u120d \u12f5\u1228 \u1308\u133d \u1263\u1208\u1348\u12cd \u1233\u121d\u1295\u1275 \u1208\u1295\u1263\u1265 \u12a0\u1265\u1245\u1276\u1273\u120d::<\/p>\n
\u1260\u1245\u122d\u1261 \u1260\u1229\u1232\u12eb \u126d\u120b\u12f2\u126e\u1235\u1276\u12ad \u1206\u1235\u1352\u1273\u120d \u12a5\u12f5\u121c\u12cd \u126020\u12ce\u1279 \u12cd\u1235\u1325 \u12e8\u121a\u1308\u129d \u12c8\u1323\u1275 \u12a8\u1218\u1320\u1295 \u1260\u120b\u12ed \u12a0\u12ab\u120b\u12ca \u12a5\u1295\u1245\u1235\u1243\u1234 \u1260\u1218\u1235\u122b\u1271 \u12e8\u1205\u1218\u121d \u1218\u120d\u12ad\u1276\u127d \u12a8\u1273\u12e9\u1260\u1275 \u1260\u128b\u120b \u1206\u1235\u1352\u1273\u120d \u1308\u1265\u1276 \u1260\u1270\u12f0\u1228\u1308\u1208\u1275 \u121d\u122d\u1218\u122b \u12e8\u12a9\u120b\u120a\u1275 \u1218\u1273\u12c8\u12ad (kidney failure) \u12a5\u1295\u12f3\u130b\u1320\u1218\u12cd \u1270\u1228\u130b\u130d\u1327\u120d::<\/p>\n
\u1273\u121b\u121a\u12cd \u12c8\u1323\u1275 \u1260\u1206\u1235\u1352\u1273\u1209 \u1208\u1203\u12aa\u121e\u127d \u12a5\u1295\u12f3\u1235\u1228\u12f3\u12cd \u12a8\u1313\u12f0\u129b\u12cd \u130b\u122d \u1270\u12c8\u122b\u122d\u12f6 \u12ab\u1238\u1290\u1348 \u1260\u128b\u120b\u00a0 \u1290\u12cd \u12e8\u1205\u1218\u121d \u1235\u121c\u1271 \u12e8\u1300\u1218\u1228\u12cd::<\/p>\n
\u1260\u12a0\u12ab\u120b\u12ca \u1325\u1295\u12ab\u122c\u12cd \u12a5\u1293 \u127d\u120e\u1273\u12cd \u1260\u12a0\u1238\u1293\u134a\u1290\u1275 \u12a5\u1295\u12f0\u121a\u1228\u1273 \u1270\u121b\u121d\u1296 \u1262\u1300\u121d\u1228\u12cd\u121d \u12ab\u1320\u1293\u1240\u1240 \u1260\u128b\u120b \u12e8\u124b\u1295\u1303 \u1218\u1270\u1233\u1230\u122d\u1363 \u12e8\u1218\u1308\u1320\u1320\u121a\u12eb \u12a5\u1265\u1320\u1275\u1363 \u12e8\u123d\u1295\u1275 \u1240\u1208\u121d \u1218\u1208\u12c8\u1325 \u12e8\u1218\u1233\u1230\u1209\u1275\u1295 \u1260\u121b\u1235\u1270\u12cb\u1209 \u12c8\u12f0 \u1205\u12ad\u121d\u1293 \u1270\u124b\u121d \u12a0\u121d\u122d\u1277\u120d::<\/p>\n
\u1260\u1206\u1235\u1352\u1273\u1209 \u1260\u1270\u12f0\u1228\u1308\u1208\u1275 \u121d\u122d\u1218\u122b\u121d (\u122b\u1265\u12f6\u12ee\u120a\u1232\u1235) \u12e8\u1270\u1230\u1298 \u12e8\u12a9\u120b\u120a\u1271 \u1205\u1218\u121d \u12c8\u12ed\u121d 50 \u1260\u1218\u1276 \u12a9\u120b\u120a\u1271 \u12e8\u121b\u1323\u122b\u1275 \u1270\u130d\u1263\u1229 \u1218\u1240\u1290\u1231 \u1270\u1290\u130d\u122e\u1273\u120d::<\/p>\n
\u12a5\u1295\u12f0 \u12a5\u12f5\u120d \u1206\u1296 \u1200\u12aa\u121e\u1279 \u1263\u12f0\u1228\u1309\u1208\u1275 \u122d\u1265\u122d\u1265 \u12e8\u12a9\u120b\u120a\u1275 \u12a5\u1325\u1260\u1275 \u1233\u12ed\u12f0\u1228\u130d\u1208\u1275 \u12a9\u120b\u120a\u1271\u1295 \u1219\u1209 \u1260\u1219\u1209 \u1235\u122b\u12cd\u1295 \u12a8\u121b\u1246\u121d \u120a\u1273\u12f0\u1309\u1208\u1275 \u127d\u1208\u12cb\u120d:: \u12eb\u121d \u1206\u1296 \u12e8\u1324\u1293 \u12a5\u12ad\u1209 \u12c8\u12ed\u121d \u201c\u122b\u1265\u12f6\u12ee\u120a\u1232\u1235\u201d \u12a8\u1270\u1230\u1298\u12cd \u1309\u12f3\u1275 \u1208\u1218\u12f3\u1295 \u1228\u12d8\u121d \u12eb\u1208 \u130a\u12dc \u12a5\u12f0\u121a\u123b \u12a0\u1228\u130b\u130d\u1320\u12cd\u1208\u1273\u120d::<\/p>\n
\u12c8\u1323\u1271 \u12a8\u12f0\u1228\u1230\u1260\u1275 \u12e8\u1324\u1293 \u1309\u12f3\u1275 \u1208\u1218\u12f3\u1295 \u12c8\u12ed\u121d \u1208\u121b\u1308\u1308\u121d \u12a8\u1226\u1235\u1275 \u12c8\u122d \u12a5\u1235\u12a8 \u12a0\u1295\u12f5 \u12d3\u1218\u1275 \u120a\u12c8\u1235\u12f5\u1260\u1275 \u12a5\u1295\u12f0\u121a\u127d\u120d \u1290\u12cd \u12e8\u1270\u1290\u1308\u1228\u12cd- \u1260\u1218\u1328\u123b\u121d \u1206\u1235\u1352\u1273\u1209 \u1260\u1230\u1320\u12cd \u130b\u12dc\u1323\u12ca \u1218\u130d\u1208\u132b \u1325\u1295\u12ab\u122c \u12e8\u121a\u1308\u1298\u12cd \u12c8\u12ed\u121d \u12e8\u121a\u1228\u130b\u1308\u1320\u12cd \u1260\u12a0\u12ab\u120d\u00a0 \u1218\u1348\u1340\u121d \u12c8\u12ed\u121d \u1218\u12a8\u12c8\u1295 \u1260\u1218\u127b\u120d \u1265\u127b \u1233\u12ed\u1206\u1295 \u12a0\u12ab\u120d\u1295 \u1260\u1218\u1295\u12a8\u1263\u12a8\u1265\u00a0 \u132d\u121d\u122d \u1218\u1206\u1291\u1295 \u1260\u121b\u1235\u1308\u1295\u12d8\u1265 \u1290\u12cd\u00a0 \u12eb\u12f0\u121b\u12f0\u1218\u12cd::<\/p>\n
(\u1273\u121d\u122b\u1275 \u1232\u1233\u12ed)<\/p>\n
\u1260\u12b2\u122d \u12e8\u1218\u130b\u1262\u1275 29 \u1240\u1295 2017 \u12d3.\u121d \u12d5\u1275\u121d<\/p>\n","protected":false},"excerpt":{"rendered":"
\u1229\u1232\u12eb\u12ca\u12cd \u12c8\u1323\u1275 \u1260\u1270\u12c8\u1230\u1290 \u1230\u12d3\u1275 \u12cd\u1235\u1325 \u1241\u132d \u1265\u12f5\u130d \u12a5\u12eb\u1208 (squats) \u1233\u12eb\u124b\u122d\u1325 \u1201\u1208\u1275 \u123a\u1205 \u130a\u12dc \u1208\u1218\u1235\u122b\u1275 \u1270\u12c8\u122b\u122d\u12f6 \u1262\u12eb\u123d\u1295\u134d\u121d \u1208\u12a9\u120b\u120a\u1275 \u1205\u1218\u121d \u1218\u12f3\u1228\u1309\u1295 \u12a6\u12f2\u1272 \u1234\u1295\u1275\u122b\u120d \u12f5\u1228 \u1308\u133d \u1263\u1208\u1348\u12cd \u1233\u121d\u1295\u1275 \u1208\u1295\u1263\u1265 \u12a0\u1265\u1245\u1276\u1273\u120d:: \u1260\u1245\u122d\u1261 \u1260\u1229\u1232\u12eb \u126d\u120b\u12f2\u126e\u1235\u1276\u12ad \u1206\u1235\u1352\u1273\u120d \u12a5\u12f5\u121c\u12cd \u126020\u12ce\u1279 \u12cd\u1235\u1325 \u12e8\u121a\u1308\u129d \u12c8\u1323\u1275 \u12a8\u1218\u1320\u1295 \u1260\u120b\u12ed \u12a0\u12ab\u120b\u12ca \u12a5\u1295\u1245\u1235\u1243\u1234 \u1260\u1218\u1235\u122b\u1271 \u12e8\u1205\u1218\u121d \u1218\u120d\u12ad\u1276\u127d \u12a8\u1273\u12e9\u1260\u1275 \u1260\u128b\u120b \u1206\u1235\u1352\u1273\u120d \u1308\u1265\u1276 \u1260\u1270\u12f0\u1228\u1308\u1208\u1275 \u121d\u122d\u1218\u122b \u12e8\u12a9\u120b\u120a\u1275 \u1218\u1273\u12c8\u12ad (kidney failure) \u12a5\u1295\u12f3\u130b\u1320\u1218\u12cd \u1270\u1228\u130b\u130d\u1327\u120d:: […]<\/p>\n","protected":false},"author":10,"featured_media":9637,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","iawp_total_views":0},"categories":[98],"tags":[],"_links":{"self":[{"href":"https:\/\/ameco.et\/bekur\/wp-json\/wp\/v2\/posts\/9636"}],"collection":[{"href":"https:\/\/ameco.et\/bekur\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ameco.et\/bekur\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ameco.et\/bekur\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/ameco.et\/bekur\/wp-json\/wp\/v2\/comments?post=9636"}],"version-history":[{"count":1,"href":"https:\/\/ameco.et\/bekur\/wp-json\/wp\/v2\/posts\/9636\/revisions"}],"predecessor-version":[{"id":9638,"href":"https:\/\/ameco.et\/bekur\/wp-json\/wp\/v2\/posts\/9636\/revisions\/9638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ameco.et\/bekur\/wp-json\/wp\/v2\/media\/9637"}],"wp:attachment":[{"href":"https:\/\/ameco.et\/bekur\/wp-json\/wp\/v2\/media?parent=9636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ameco.et\/bekur\/wp-json\/wp\/v2\/categories?post=9636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ameco.et\/bekur\/wp-json\/wp\/v2\/tags?post=9636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}